Connect With Us

Please “Like” us on Facebook to get up to the minute updates on weather conditions, class times and special events. Click Here!

Membership Rates:

Membership is as low as $19.99! We are confident you will love the time you spend with us.

Please come in and ask for our complimentary Guest Pass.

 

LI Adventure Race:

Defined Health & Fitness is a Proud Sponsor of the race. Use Promo Code DEFINED50 for discount ticket prices. Go to www.liadventurerace.com